Gadsden, AL, (May 28, 2025) – Children are often encouraged to drink milk for strong bones, but after that, bone health is largely ignored until the golden years. However, taking steps to support bone strength is important to provide structural support, protect vital organs and enhance mobility throughout our lives. According to William “Bill” Haller, MD, & Elizabeth Giles, Physician Assistant, with Gadsden Physician Clinics’ Orthopedic Specialists clinic, adults reach peak bone mass as they age around