We have prepared an exercise program to help improve mobility and balance. Come and try it! Follow the link to book this class: clients.mindbodyonline.com.
This yoga sequence is designed specifically for ages 65 and above and for those who have restricted mobility and poor balance. This class aims to improve strength, mobility, and balance in a safe manner.
Monday Mar 2, 2020
4:45 PM - 5:30 PM CST
$10 per person
Yoga Aims Studio, (256) 504-6087
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Printed courtesy of www.etowahchamber.org – Contact the The Chamber of Gadsden & Etowah County, Inc. for more information.
One Commerce Square , Gadsden, AL 35901 – (256) 543-3472 – philip.hall@etowahchamber.org